Archive

Posts Tagged ‘achieving your goals’

Business and Life Success – Secrets to Health, Wealth and Happiness

January 13th, 2010

New Year’s Resolution Success

Well, it is that time of year again when with all good intentions we make our New Year’s Resolution – you know – all those important goals that we are determined we will achieve for 2010. Maybe some of these ring a bell:

• Lose weight
• Get fit
• Improve my marriage
• Earn more money
• Spend more time with the kids
• Further my education
• Start that business I have been dreaming about
• Travel around the world
• Find peace and happiness

Unfortunately, most people never complete their New Year’s resolution. We start out strong in January, continue intermittently during the year but by December we realize that we have fallen short of the goal and once again feel discouraged and lose hope.
Now, if I am writing to you then you have either visited my website www.secretstoemotionalhealth.com/signup.html or you have received a number of my free products via email. I was trying to think about what else I could give that would help people live healthier, happier and wealthier lives and I figured the best thing possible would be to help you achieve your dreams for 2010.

Follow these steps to the letter and you will achieve your New Year’s Resolution dream:

1. Write your dream/dreams down. It has been proven again and again that those who actually write down their dreams have a much higher success rate of achieving them. In fact, that was just how I met and married my second husband and soul mate. I wrote down the 18 things I was looking for in a partner and measured everyone against this list. You probably want to know if he got 18 ticks? Well, actually he achieved 17 out of the 18 so I figured he was a keeper. (see my website: www.guidetoonlinedatingtips.com if you want to know more about how to find the love of your life online)

2. Be very specific about what you write eg dates, full descriptions and even photos of what it is you are aiming for. If possible have a symbol around you all the time that reminds you of where you soon will be. One of our goals is to create great wealth. We have a photo of a bucket overflowing with water as this symbolizes to us that what is in the bucket is ours and what flows out is for the betterment of others.

3. Join a group or have people around you that can fulfill a number of very important roles. People to mentor you, to educate you and support you. We all struggle at times when on a journey to success and it is imperative to have someone to turn to who will both encourage you plus keep you accountable. This is a non negotiable if you really want to achieve your dream

4. Anticipate discouragement. I would find it hard to believe there would be one person on the face of this earth who has not felt discouraged at times when working towards their dream – I know that I have. Accept this is normal and be prepared with that great support network around you. It will pass if you keep focused on what is really important to you. If you would like to know more about how to tackle discouragement have a look at the article I wrote earlier on this blog

5. Cultivate an “I Know” attitude. “I know that I will achieve my dream” Talk to yourself like this all the time and be very specific eg “ I know that I will weight __kgs by __date” Believe in yourself and and increase your self confidence. Remember that you are the most important factor in your life success.

Now I know that many people want to improve their health, wealth and happiness and have been thinking about joining my mentoring program Secrets to Emotional Health but life happens and you just didn’t get around to it

FREE BONUS:
By now you should know how committed I am to seeing people’s lives turned around for the better, so just for this month (January), I want to make it easier for you and offer the first month in my membership site for FREE! Yes that’s right – FREE! That’s a saving of $49 and after that you will be billed at the normal rate of $49 per month. If you want to take advantage of this cash back offer just email me at contact@secretstoemotionalhealth.com and tell me of your interest.

Until next time
Julie Spain Author, Executive Life Coach, Public Speaker

PS. Would you like to know what my New Year’s Resolution is?
To give at least two talks per month on the inside secrets to improving your business, your health, your wealth and your relationships
So if you belong to an organization whose members could benefit from my 25 years of experience helping people to live their very best life, then contact me at contact@secretstoemotionalhealth.com

Health, Wealth and Happiness, achieving your goals, health and wellbeing, motivation, success , , , ,

Don’t Just Run The Race, Run The Race To Win

April 21st, 2009

Recently, I read something that made me think about the challenge of winning or in other words, achieving success:
“Do you not know that in a race all the runners run but only one gets the prize”
1 Corinthians 9:24
I really related to this quote and the fact that I just did not want to be involved in running the race, I actually wanted to get the prize when it comes to being successful with my online business. I started to think about what winners actually do to win and soon realized that all of these things were applicable to success with my online business.
If I want to be successful with my online business, then I need to follow all of the steps below:
1. Train hard. For more information on this go to Entry 2. February 18th 2009 “The Key To Unlocking The Secrets To Success” We must put the effort in. Practice, practice and then practice some more to perfect the skills. I just learnt recently, that it takes 10,000 hours of practice to be truly good at something.
2. Take time to understand and respect your competition. You are not an island. You are actually competing against others for the coverted prize. Study and learn from your opposition. Learn to do things different and better.
3. Never give up. Winston Churchill said it beautifully: “We will never, never, never…………..give up”. The major point is that he said “never” for 30 mins. I think he made his point.
4. Practice discipline and routine. First decide what routine you will need to achieve your dreams. Then of course repeat it – over and over again. It only takes 28 days to establish (or break) a habit, so why not establish great habits that will lead you to exactly where you want to go
5. Focus, Focus, Focus. It is so easy to be distracted by 1000’s of other things in your life. By all means, enjoy life to the best of your ability but discipline yourself that at certain times you will be totally focused on the tasks required to win the prize you are chasing. Without focus you will just spend alot of time getting nowhere in particular.
6. Sacrifice. Oops! Not really a well loved term today. We need to sacrifice now so we can enjoy the fruits of the prize later. The athelete who gets up to train at 4 and 5am would probably much rather have a couple of hours extra sleep but when the stand on the podium to win their prize all the sacrifice is forgotten in the joy of the win. We need to sacrifice of our time, energy and resources.
7. Prioritize. Does anyone else have trouble with this? Sometimes we try so hard to prioritize what we believe to be important but still get it wrong. 5 years, 10, 20 years of hard work goes by and we still are not where we want to be. Stephen Covey tells us we spend 80% of our time working on things that are really only 20% important to us. Get hold of a journal and spend some time deciding on what is important to you and then start to prioritize. You will be amazed at what you can accomplish in a much shorter period of time.
8. Dream. “Without a vision, the people will perish”. Dreams keep us alive. They get us up in the morning with with renewed vitality and motivation to tackle the day with purpose. My husband and I have a dream book. In it we write the things that we want to achieve. Some are small and personal such as dancing lessons, others are large and longterm such as a successful online business to create passive income. Write everything you have dreamed of – no judgements. It will surprise you what is really in your heart
9. Never lose sight of the goal. This can be difficult when you are seeing few results. Keep coming back to your dream book. Remember why you embarked on this journey.
10. Build a good support team around you. The athelete has the coach and the physio to name just a few. You will need a mentor or coach. Hopefully, I can be part of that journey for you as we learn together. I would also like to recommend the people we use Andrew and Daryl Grant. Just go to the banner ad on the front page of my blog. I’ll be talking more later about this topic.
11. Understand your personal roadblocks, obstacles and weaknesses. They say that 90% of the battle is in the mind. This is the purpose of this blog and I will be writing much more on this topic.
12. Educate yourself about the process, skills and techniques that you will need to acquire to be successful at the internet business you have chosen. This is your fasttrack to success and as already mentioned in Point Number 1 see my Entry 2 post.
13. Remember to take care of your main tool – yourself. No one else is going to do this and if you burn out or go off the rails then your dreams of winning the prize will never be realized.

Let me know if you have any other points that would help other people in this area of running the race to win the prize. In particular, I would love to hear what roadblocks you have to achieving your dreams?

Until next time
Julie

achieving your goals, internet business, internet businesses, motivation, online business, online businesses, success , , , , ,